How a Google Sheet encourages and motivates people to get fit For 8 months, a Google Spreadsheet has been helping people all over the country get fit. Through gamification and the use of points, lifestyles are changing for the better. In Fit with Friends, participants use a Google Spreadsheet to … [Read more...] about I’ll do anything for points!
When I lived in Atlanta, I made a friend named David. He was so helpful to me in so many ways that I told him, as a Personal Trainer and Fitness Instructor, I would be happy to return his kindness and help him with any fitness plans, programs or workouts he wanted. Well, David inconveniently … [Read more...] about How it all began